Copper Sheet Groundingfor Health

Connecting to the earth is easy and can be done outdoors by walking barefoot on the earth s natural surfaces or indoors with one of our earthing products.

Copper sheet groundingfor health.

I get 4 6 hours of earthing per night on a copper wire mat i devised plugged into a ground only wall socket. You need larger amounts as you age. Grounding is currently an under researched topic and there are very few scientific studies on the benefits. Despite the lack of strong evidence on grounding there s plenty of research on the health benefits of connecting with the earth in a less literal sense.

Well known doctor and natural health proponent dr. Improved morning fatigue less nighttime pain higher daytime energy decreased cortisol levels and falling asleep. Research has shown that taking group nature. Vitamin c and a healthy diet will keep a person out of reach of the ama.

Health risks from excessive copper chronic exposure to high levels of copper can result in liver damage and gastrointestinal symptoms e g abdominal pain cramps nausea diarrhea and vomiting 10 40. It is the best health insurance policy in earth. Oz has gotten on board recently. How to try grounding earthing obviously walking outside barefoot is the easiest and cheapest way to ground yourself or practice earthing.

Drinking several quarts of clean water is smart also. Mercola has reportedly been using an earthing mat for years and even dr. Grounding has been shown to help with every aspect of the sleeping process. However the most recent scientific research has explored grounding for inflammation.

Earthing is a fast growing movement based upon the discovery that connecting to the earth s natural energy is essential for vibrant health.